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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

The Neuroscience of Trauma: What Happens in the Brain

1 July 2026

The Neuroscience of Trauma: What Happens in the Brain

Trauma is a word that gets thrown around a lot these days. Whether it`s emotional, physical, psychological, or even vicarious trauma, it`s something most of us encounter at some point in our lives....

The Link Between Exercise and Mental Clarity: Moving for a Clearer Mind

30 June 2026

The Link Between Exercise and Mental Clarity: Moving for a Clearer Mind

Ever felt like your brain was stuck in molasses? Like no matter how hard you tried to focus, your thoughts just kept tripping over themselves like clumsy toddlers? Yeah, we’ve all had those foggy...

Mental Health Stigma in Higher Education: Supporting Students and Faculty

29 June 2026

Mental Health Stigma in Higher Education: Supporting Students and Faculty

Mental health is a crucial aspect of well-being, yet it remains a taboo subject in many areas of life—including higher education. Universities are often high-stress environments where students...

How to Set Healthy Boundaries in a Demanding Job

28 June 2026

How to Set Healthy Boundaries in a Demanding Job

In today’s fast-paced world, many of us find ourselves in jobs that seem to demand more and more of our time, energy, and attention. Whether you`re constantly checking emails after hours, saying ...

Meditation for Personal Growth: Aligning with Your True Self

27 June 2026

Meditation for Personal Growth: Aligning with Your True Self

Personal growth is a journey we all embark on, whether consciously or unconsciously. Sometimes, it feels like we’re just coasting along, hoping to `find ourselves` somewhere down the line. But...

From IQ to EQ: Different Types of Psychological Tests and What They Measure

26 June 2026

From IQ to EQ: Different Types of Psychological Tests and What They Measure

Ever wondered why some people can ace a math test while others seem to instinctively know how to handle emotional situations? Or maybe you`ve taken an online personality quiz and thought, `Hmm, is...

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Psychology says people who grew up with little affection often develop strengths that hide painful beginnings: Research suggests many admired traits began as emotional adaptations

July 1, 2026 - 00:20

Psychology says people who grew up with little affection often develop strengths that hide painful beginnings: Research suggests many admired traits began as emotional adaptations

Adults who received minimal affection as children frequently display traits that others find admirable. They tend to be exceptionally independent, stay calm during crises, carry heavy...

Global Study Maps Self-Control Across 77 Nations

June 30, 2026 - 11:31

Global Study Maps Self-Control Across 77 Nations

Researchers have completed one of the largest psychological studies ever attempted, mapping how people in 77 different countries balance immediate desires against long-term goals. The project,...

“Self-Esteem Will Get You Through”

June 29, 2026 - 02:24

“Self-Esteem Will Get You Through”

There is a reason parents place such a high value on self-esteem. To understand why, we have to consider the heavy weight the self is now required to carry. In an era where external validation is...

Why Pathological Demand Avoidance Isn’t Permanent

June 27, 2026 - 23:54

Why Pathological Demand Avoidance Isn’t Permanent

For years, parents of children with Pathological Demand Avoidance, or PDA, have heard that the condition is a lifelong sentence of extreme avoidance and anxiety. But new clinical insights suggest...

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TALKS

Beyond Ptsd Exploring Different Types Of Trauma...

Understanding trauma`s depth is crucial for healing.

Author: Merida McQuaid

July 1, 2026

Achieving Mental Clarity By Embracing Uncertainty

What a refreshing perspective on uncertainty! Embracing the unknown can truly lead to mental clarity and personal growth. Thanks for sharing this insight!

Author: Destiny Phillips

June 29, 2026

How To Use Daily Affirmations To Improve Mental...

Believe in your strength.

Author: Josie Lynch

June 27, 2026

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Cognitive Behavioral Therapy Cognitive BiasesCognitive Development Coping Mechanisms Emotional BurnoutEmotional Intelligence Emotional MaturityEmotional Regulation Healing TechniquesMeditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Toxic PositivityWorkplace Psychology
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