Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
29 April 2026
How Positive Psychology Can Help You Reach Your Full Potential
Have you ever felt like there’s something more inside you—something untapped, waiting to be awakened? Like you`re meant for more but not sure how to get there? Welcome to the world of positive...
28 April 2026
Cognitive Behavioral Therapy for Health Anxiety: Coping with Medical Fears
Ever found yourself deep in a Google rabbit hole, convinced that a minor headache is an early sign of a rare brain disease? Welcome to the world of health anxiety. If medical fears keep you up at...
27 April 2026
How CBT Helps You Develop More Effective Problem-Solving Skills
Have you ever felt stuck in a never-ending loop of overthinking, stress, or indecision? Maybe you`ve played out the same conversations in your head a thousand times, only to end up just as confused...
26 April 2026
The Benefits of Cognitive Behavioral Therapy for Insomnia
If you’ve ever spent the night tossing and turning, watching the clock tick past 2 AM, you know just how brutal insomnia can be. It doesn’t just rob you of restful sleep—it drains your energy...
25 April 2026
Can CBT Help with Chronic Pain? Exploring the Mind-Body Connection
Living with chronic pain is like carrying a backpack full of bricks everywhere you go—physically, mentally, and emotionally draining. It can seep into every part of your life, from your sleep...
24 April 2026
Unlocking the Power of Mindfulness in Healing by 2026
Have you ever felt like your brain is a browser with 47 tabs open, and three of them are playing obnoxious ads you can’t close? Yeah, me too. That’s the modern mind—overloaded, under-rested,...
April 29, 2026 - 09:27
Inherited Ego: Study Finds Narcissism Passed Through Genes, Not ParentingA groundbreaking study involving twins and their families has upended long-held assumptions about the origins of narcissism, revealing that the trait is primarily inherited through genetics rather...
April 28, 2026 - 19:33
The Hidden Reason People Rehearse Phone Calls: It’s Not Anxiety, It’s SurvivalWhat appears to be phone anxiety is often something far more specific: a learned vigilance about verbal evidence, built in households where words were recycled as ammunition. According to...
April 27, 2026 - 23:22
The Illusion of Truth: Why Repeated Falsehoods Feel More BelievableA growing body of psychological research confirms a troubling cognitive bias: the more frequently we hear a claim, the more likely we are to accept it as true, even when it is demonstrably false....
April 26, 2026 - 21:34
Children Sense the Harm of AI, Yet Are Forced to Use It RegardlessArtificial intelligence has become deeply woven into the developmental stages where young minds are most malleable. As AI tools infiltrate classrooms, homework platforms, and social interactions, a...
This is a compelling, forward-looking framework. However, emotional maturity isn`t a 2027 deadline; it`s a lifelong, relational process. True resilience blooms from consistent, safe attachment, not performance-based milestones.
Author: Lincoln McIlroy
April 29, 2026
Emotional maturity will redefine relationships; understanding becomes our greatest strength.
Author: Kieran Myers
April 29, 2026
This article beautifully highlights the importance of nurturing executive functioning in childhood for lifelong success. Thank you!
Author: Daniella McDonald
April 28, 2026