Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
4 September 2026
Why Inner Child Work Will Be a Key Healing Tool by 2027
You have probably seen the term `inner child` floating around social media, self-help books, or therapy circles. It sounds soft, maybe even a little new-age. But by 2027, this concept is poised to...
3 September 2026
The Role of Cognitive Behavioral Therapy in Managing Burnout
Let’s face it—burnout is brutal. It sneaks up on you like a thief in the night, robbing you of your energy, motivation, and even your joy. One day you`re fine, juggling work, deadlines, and...
2 September 2026
How Technology Is Shaping Emotional Maturity in Teens by 2026
Ask any parent of a teenager what keeps them up at night, and you will likely hear something about a phone. Not the phone itself, of course, but what happens on it. By 2026, the conversation has...
1 September 2026
Simple Strategies to Recover from Emotional Burnout
Emotional burnout does not announce itself with a loud alarm. It creeps in quietly, often disguised as tiredness, cynicism, or a vague sense that you are just going through the motions. You might...
31 August 2026
How to Stay Calm When Everything Feels Out of Control
There is a specific kind of exhaustion that comes from trying to manage things you cannot touch. The news cycle shifts hourly. A project at work changes direction without warning. A family member`s...
30 August 2026
How Cognitive Biases Shape Political Opinions
Politics is rarely a purely rational exercise. Most of us like to believe that our political views are the result of careful thought, honest reflection, and a fair assessment of the facts. But the...
September 3, 2026 - 19:14
Stigma Keeps Academics' Addictions in the ShadowsWhen I agreed to appear on a podcast and openly discuss my own battle with addiction as a university professor, I expected a few polite nods and maybe a handful of private messages. What I got...
September 3, 2026 - 08:34
The No. 1 Shared Hobby Of The Strongest Couples, By A PsychologistA recent insight from relationship psychology suggests that the strongest couples do not necessarily bond over a common passion they already share. Instead, the most effective hobby for a...
September 2, 2026 - 04:46
Psychology says parents who feel relieved when school starts again aren’t bad parents — relief and love happen at the same time, and researchers find the parents most likely to feel guilty about the relief are the ones doing the mostThe first day of school brings a familiar mix of emotions. There is the chaos of packing lunches, hunting for shoes, and taking the obligatory front porch photo. Then the bus pulls away, the house...
September 1, 2026 - 16:58
Researchers identify a simple way to soften deep political dividesMost people assume the other side hates them more than they actually do. That misreading fuels a lot of the anger in politics today. But a fresh line of research points to a surprisingly easy fix:...
Clearing mental fog takes effort, but small changes can lead to improved focus and clarity over time.
Author: Audrey Lynch
September 3, 2026
This article offers practical tips for anyone feeling overwhelmed. It`s refreshing to see straightforward strategies that can really make a difference. Remember to prioritize self-care and take small steps toward recovery.
Author: Nicole West
September 2, 2026
This article offers valuable insights into maintaining motivation despite workplace challenges. The strategies shared are practical and relatable, making it easier for individuals to find their drive. I`m excited to implement some of these tips and see...
Author: Kismet Barnes
September 1, 2026