Explore Mindfulness and Insights on Psychology at Feelpsy.

14 April 2026

Trauma Triggers: How to Recognize and Respond to Them

Trauma is something that many of us experience at different points in our lives, but what`s even more challenging is dealing with the aftermath—specifically, trauma triggers. Have you ever been...

13 April 2026

The Psychology of Motivation in Group Settings

Let’s be honest—most of us have been in a group where motivation mysteriously disappeared like your favorite sock in the laundry. Whether it`s a team project, a workplace committee, or even a...

12 April 2026

How to Cope with Negative Feedback in a Constructive Manner

Let’s be honest—nobody loves hearing negative feedback. It’s uncomfortable, sometimes painful, and can make us second-guess ourselves. But here’s the thing: constructive criticism can be...

10 April 2026

Meditation and the Art of Letting Go: Releasing Attachments

Ah, letting go—everyone’s favorite thing to do, right? Wait, no? You mean to tell me that human beings are actually quite terrible at releasing attachments? Wow. What a shocker. We, as a...

9 April 2026

How to Cultivate a Growth Mindset in the Workplace

Have you ever felt stuck at work, like no matter how hard you try, you`re just not improving? Maybe you’ve thought, “I’m just not good at this,” or “I’ll never be as talented as my...

8 April 2026

Navigating Trauma Recovery: The Role of Self-Compassion

Trauma can feel like an overwhelming storm, leaving emotional wreckage in its wake. Whether it stems from childhood experiences, sudden loss, or life-altering events, healing from trauma is never a...