Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
30 April 2026
Coping with High-Pressure Situations: Maintaining Calm Under Stress
We’ve all been there, haven’t we? That moment when everything seems to hit the fan at once — your heart starts racing, your palms sweat, and your mind is spinning faster than a hamster on a...
29 April 2026
How Positive Psychology Can Help You Reach Your Full Potential
Have you ever felt like there’s something more inside you—something untapped, waiting to be awakened? Like you`re meant for more but not sure how to get there? Welcome to the world of positive...
28 April 2026
Cognitive Behavioral Therapy for Health Anxiety: Coping with Medical Fears
Ever found yourself deep in a Google rabbit hole, convinced that a minor headache is an early sign of a rare brain disease? Welcome to the world of health anxiety. If medical fears keep you up at...
27 April 2026
How CBT Helps You Develop More Effective Problem-Solving Skills
Have you ever felt stuck in a never-ending loop of overthinking, stress, or indecision? Maybe you`ve played out the same conversations in your head a thousand times, only to end up just as confused...
26 April 2026
The Benefits of Cognitive Behavioral Therapy for Insomnia
If you’ve ever spent the night tossing and turning, watching the clock tick past 2 AM, you know just how brutal insomnia can be. It doesn’t just rob you of restful sleep—it drains your energy...
25 April 2026
Can CBT Help with Chronic Pain? Exploring the Mind-Body Connection
Living with chronic pain is like carrying a backpack full of bricks everywhere you go—physically, mentally, and emotionally draining. It can seep into every part of your life, from your sleep...
April 30, 2026 - 04:06
Global Push for Western Parenting Sparks Debate Over Cultural ImpositionMillions of dollars are funneled annually into early childhood intervention programs worldwide, yet a growing chorus of critics argues that these efforts often impose Western norms and values...
April 29, 2026 - 09:27
Inherited Ego: Study Finds Narcissism Passed Through Genes, Not ParentingA groundbreaking study involving twins and their families has upended long-held assumptions about the origins of narcissism, revealing that the trait is primarily inherited through genetics rather...
April 28, 2026 - 19:33
The Hidden Reason People Rehearse Phone Calls: It’s Not Anxiety, It’s SurvivalWhat appears to be phone anxiety is often something far more specific: a learned vigilance about verbal evidence, built in households where words were recycled as ammunition. According to...
April 27, 2026 - 23:22
The Illusion of Truth: Why Repeated Falsehoods Feel More BelievableA growing body of psychological research confirms a troubling cognitive bias: the more frequently we hear a claim, the more likely we are to accept it as true, even when it is demonstrably false....
The irony? In 2027, we’ve perfected the mask—but our algorithms still can’t read the cracks. Authenticity isn’t a trend; it’s survival.
Author: Yazmin Kearns
April 30, 2026
Sassy, brief, and bold: `Sure, your pain is real. But so is your brain’s power to mess with it. CBT won’t erase the ache, but it might just shut down your misery’s VIP pass. Mind-body flex, anyone?
Author: Marigold Gray
April 30, 2026
This is a compelling, forward-looking framework. However, emotional maturity isn`t a 2027 deadline; it`s a lifelong, relational process. True resilience blooms from consistent, safe attachment, not performance-based milestones.
Author: Lincoln McIlroy
April 29, 2026