Explore Mindfulness and Insights on Psychology at Feelpsy.

5 February 2026

How Phobias Develop and Are Treated

Let’s talk about phobias. You know, those irrational fears that make some of us bolt at the sight of a spider or break into a cold sweat just thinking about flying in a plane. It`s not just being...

4 February 2026

The Pros and Cons of Self-Assessment Psychological Tests

Let’s be honest—we’ve all taken a personality quiz or a mental health scale online at some point, right? Whether it`s figuring out your Myers-Briggs type or checking if your stress levels are...

3 February 2026

The Impact of Nature on Mental Clarity and Cognitive Function

Ever feel like your brain is stuck in a fog? Like no matter how hard you try, you just can’t seem to focus? You’re not alone. In today’s fast-paced world, constant screen time, work...

2 February 2026

Exploring the Connection Between Meditation and Mental Health

Let’s be real—life can feel like a non-stop rollercoaster. We’re juggling deadlines, texts, traffic, bills, and way too many cups of coffee. In the middle of all this chaos, meditation has...

1 February 2026

Understanding Healthy vs. Unhealthy Coping Mechanisms

Life isn’t a smooth ride—it`s a rollercoaster filled with highs and lows. When tough times hit, how do you handle them? Do you face them head-on or escape through bad habits? The way we cope...

31 January 2026

The Interplay Between Addiction and Mental Health Disorders

Let’s face it—understanding the relationship between addiction and mental health can feel like trying to untangle a pair of headphones that’s been in your pocket for too long. Both are...