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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

Setting Realistic Expectations for Your Emotional Journey

4 October 2026

Setting Realistic Expectations for Your Emotional Journey

Most people arrive at the idea of emotional growth carrying a script they never consciously wrote. The script says that healing moves in a straight line, that insight produces immediate change, and...

Toxic Positivity in the Workplace: A Growing Mental Health Concern

3 October 2026

Toxic Positivity in the Workplace: A Growing Mental Health Concern

Walk into almost any modern office and you will hear some version of the same refrain. `Good vibes only.` `Stay positive.` `Everything happens for a reason.` On the surface, these phrases sound...

Using Your Imagination to Soothe Your Nervous System

2 October 2026

Using Your Imagination to Soothe Your Nervous System

The human nervous system plays a critical role in how we experience stress, anxiety, and overall well-being. Many people are seeking effective methods to manage these feelings, and one of the most...

Setting Boundaries Without Guilt: A Practical Guide for the Burnt Out

1 October 2026

Setting Boundaries Without Guilt: A Practical Guide for the Burnt Out

You have said yes again. Maybe it was a meeting you did not need to attend, a favor you did not have the energy for, or a conversation you kept postponing because you knew it would cost you...

Cognitive Bias in the Workplace: What Managers Should Know

30 September 2026

Cognitive Bias in the Workplace: What Managers Should Know

Every manager makes decisions with incomplete information. That is not a flaw; it is the job. The trouble starts when the brain fills in the gaps automatically, using shortcuts that feel like clear...

Jungian Archetypes in Modern Film and Storytelling

29 September 2026

Jungian Archetypes in Modern Film and Storytelling

Carl Jung never set out to write a screenwriting manual. He was a Swiss psychiatrist mapping the structure of the human psyche, not a Hollywood script doctor. Yet his concept of archetypes has...

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How a New Film Shows the Legal System Failing Trauma Survivors

October 3, 2026 - 17:54

How a New Film Shows the Legal System Failing Trauma Survivors

A new film starring Cynthia Erivo offers a sharp look at the way sexual assault cases move through the courts, and at the painful gap between what trauma actually does to a person and what the law...

Using Theater and Psychology to Help Homeless Youth

October 3, 2026 - 11:35

Using Theater and Psychology to Help Homeless Youth

At Larkin Street Youth Services, a Northeastern psychology and theater student used theater workshops to support homeless youth. The student combined two fields that often sit apart. Psychology...

The AI Chatbots That Tech Companies Are Aggressively Pushing to Billions of Users Appear to Be Causing Serious Psychological Harms, New Research Finds

October 2, 2026 - 22:21

The AI Chatbots That Tech Companies Are Aggressively Pushing to Billions of Users Appear to Be Causing Serious Psychological Harms, New Research Finds

The aggressive push by technology companies to bring AI chatbots to billions of users may be causing serious psychological damage, according to a new paper. The research argues that extensive use...

Understanding the Psychology of Trading Decisions

October 2, 2026 - 00:49

Understanding the Psychology of Trading Decisions

A recent report sheds light on how psychological factors influence trading decisions. It suggests that investor success is not solely determined by market information but heavily relies on...

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Toxic Positivity In The Workplace A Growing...

This article sheds light on an important issue. Acknowledging genuine emotions in the workplace is crucial for mental health. It`s time to address toxic positivity and foster real support.

Author: Vincent McMeekin

October 4, 2026

Why Emotional Regulation Is The Foundation Of...

This article brings up an interesting point. How does mastering emotional regulation truly impact our connections with others? I wonder if there are specific techniques that can enhance our understanding and practice of this vital skill.

Author: Ainsley Middleton

October 3, 2026

Cognitive Bias In The Workplace What Managers...

Understanding cognitive bias can transform decision-making and team dynamics.

Author: Mabel McSweeney

October 3, 2026

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Cognitive Behavioral Therapy Cognitive BiasesCognitive Development Coping Mechanisms Emotional BurnoutEmotional Intelligence Emotional MaturityEmotional Regulation Healing TechniquesMeditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Toxic PositivityWorkplace Psychology
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