Explore Mindfulness and Insights on Psychology at Feelpsy.

7 February 2026

Mastering Self-Motivation: Strategies That Actually Work

Ever feel like you’re constantly battling yourself to stay motivated? You’re not alone. We’ve all been there—setting big goals, feeling pumped for a few days, and then suddenly crashing....

5 February 2026

How Phobias Develop and Are Treated

Let’s talk about phobias. You know, those irrational fears that make some of us bolt at the sight of a spider or break into a cold sweat just thinking about flying in a plane. It`s not just being...

4 February 2026

The Pros and Cons of Self-Assessment Psychological Tests

Let’s be honest—we’ve all taken a personality quiz or a mental health scale online at some point, right? Whether it`s figuring out your Myers-Briggs type or checking if your stress levels are...

3 February 2026

The Impact of Nature on Mental Clarity and Cognitive Function

Ever feel like your brain is stuck in a fog? Like no matter how hard you try, you just can’t seem to focus? You’re not alone. In today’s fast-paced world, constant screen time, work...

2 February 2026

Exploring the Connection Between Meditation and Mental Health

Let’s be real—life can feel like a non-stop rollercoaster. We’re juggling deadlines, texts, traffic, bills, and way too many cups of coffee. In the middle of all this chaos, meditation has...

1 February 2026

Understanding Healthy vs. Unhealthy Coping Mechanisms

Life isn’t a smooth ride—it`s a rollercoaster filled with highs and lows. When tough times hit, how do you handle them? Do you face them head-on or escape through bad habits? The way we cope...