Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
1 June 2026
The Role of Therapy in Addressing Deep-Seated Trauma
Trauma is like an invisible weight that sits on your shoulders, constantly reminding you of the past. For some, it dissipates over time. But for others, this emotional burden lingers, weaving...
31 May 2026
The Psychology of Decision Fatigue and How to Restore Mental Clarity
Have you ever felt mentally drained after a long day of making decisions, even if none of them seemed particularly hard? You’re not alone. The truth is, our brains have a limited capacity to make...
30 May 2026
Mental Health in the Justice System: Prison, Stigma, and Rehabilitation
Mental health and the justice system have always had a complex relationship. Prisons are meant to house those who break the law, but what happens when the people behind bars are actually struggling...
29 May 2026
How Personality Types Influence Team Dynamics
Ever been in a team where everything just clicked? Or maybe you`ve struggled in a group that felt like a constant battle? The secret often comes down to personality types . Understanding...
28 May 2026
Meditation for Emotional Healing: Letting Go of Anger and Guilt
Ever felt like you’re carrying an emotional backpack filled with anger and guilt? You’re not alone. These emotions can weigh us down, holding us back from happiness and inner peace. But what if...
27 May 2026
Psychological Test Validity: What Makes a Test Reliable?
Psychological tests are everywhere, right? From personality quizzes you casually take online to more formal assessments like IQ tests or clinical evaluations. But have you ever stopped to wonder...
June 1, 2026 - 04:27
The AuDHD Strength of Being DynamicFor many people with AuDHD, the co-occurrence of autism and ADHD, attention does not work like a steady light. It is more like a spotlight that shifts, sometimes painfully bright on a single detail...
May 31, 2026 - 06:30
The Biggest Work Stressor Has a Simple FixA sweeping analysis of 800,000 workers over 60 years has pinpointed the number one source of workplace stress, and it is not the pile of tasks on your desk. According to the data, the primary...
May 30, 2026 - 19:09
Trust in Science Didn't Collapse. It Fractured.If trust in science remains high, why does health information feel harder to navigate than ever? Recent surveys show that most Americans still express confidence in scientists and medical...
May 30, 2026 - 00:29
Parasocial Healing: Why We Seek Celebrity VulnerabilityIn an age of curated perfection, the sudden display of a celebrity`s raw emotion can feel like a lifeline. When a famous actor cries on a podcast or a musician shares a story of burnout, millions...
This article sheds light on the pervasive issue of toxic positivity in our increasingly digital world. It highlights how forced optimism can undermine genuine emotions and mental health. Acknowledging the complexities of feelings is essential for...
Author: Celeste Ford
June 1, 2026
In the quiet embrace of loving-kindness, we find seeds of compassion blossoming within. Each whispered wish for self and others weaves a tapestry of connection, softening hearts and illuminating minds. Here, in this gentle practice, we transform pain...
Author: Susan Hamilton
May 31, 2026
Understanding denial is crucial for breaking stigma... keep sharing!
Author: Iliana Wade
May 31, 2026