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Exploring Mindfulness: Insights on Mental Wellbeing

Welcome to the Feelpsy blog where we delve into the intriguing world of psychology and mental wellness through the insightful perspective of Ember Forbes. Here, we explore a wide array of topics including emotional well-being, mindful practices, cognitive behavior, and the importance of mental health in our daily lives. Our aim is to create a nurturing space for individuals seeking guidance, support, and inspiration on their journey toward self-discovery and emotional balance. Join us as we uncover the complexities of the human mind and share valuable tips, research findings, and personal anecdotes to foster a deeper understanding of psychology and its impact on our overall health and happiness.


Emotional Intelligence in Romantic Relationships: Building Stronger Bonds

3 December 2025

Emotional Intelligence in Romantic Relationships: Building Stronger Bonds

When it comes to romantic relationships, love isn’t always enough. Let’s face it—passion fizzles, butterflies fade, and real-life stressors creep in. So, what keeps couples together when the...

How to Interpret the Results of a Psychological Test

2 December 2025

How to Interpret the Results of a Psychological Test

Psychological tests can be incredibly insightful, offering a glimpse into our personalities, cognitive abilities, emotional states, and overall mental well-being. However, understanding the results...

The Connection Between Emotional Intelligence and Gratitude

1 December 2025

The Connection Between Emotional Intelligence and Gratitude

Have you ever wondered why some people seem to bounce back from tough situations with ease? Why they seem to stay calm and collected, even when life throws them a curveball? It’s not because they...

The Role of Standardization in Psychological Tests

30 November 2025

The Role of Standardization in Psychological Tests

Psychological tests play a crucial role in evaluating human behavior, emotions, and cognitive abilities. Whether it’s assessing intelligence, diagnosing mental health disorders, or measuring...

How to Build Trust in a Virtual Work Environment

29 November 2025

How to Build Trust in a Virtual Work Environment

Let’s be honest—working remotely has its perks (hello, pajama pants and short commutes), but it also comes with its own set of tricky challenges. At the top of that list? Building trust in a...

Emotional Intelligence: The Key to Better Decision-Making

28 November 2025

Emotional Intelligence: The Key to Better Decision-Making

Let’s be real—have you ever made a decision in the heat of the moment that you later regretted? Maybe you hit “send” on that passive-aggressive email or bought something super expensive...

How to Use Emotional Intelligence to Navigate Change

27 November 2025

How to Use Emotional Intelligence to Navigate Change

Let’s face it—change is hard. Whether it’s a new job, a breakup, moving to a different city, or even a shift in routine, adjusting can feel like walking on a tightrope. You’re doing your...

The Science Behind Mental Clarity and How to Achieve It

26 November 2025

The Science Behind Mental Clarity and How to Achieve It

Let me guess: you`re tired of feeling like your brain is a browser with 47 tabs open, right? One of them is playing music, another one is stuck on a buffering page, and you have no idea where...

Understanding Complex Trauma: When It’s More Than Just One Event

25 November 2025

Understanding Complex Trauma: When It’s More Than Just One Event

Trauma isn’t always about one specific event. Sometimes, it builds up over time, shaping a person’s emotional and psychological well-being in ways that aren`t immediately clear. This is what we...

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