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Exploring Mindfulness: Insights on Mental Wellbeing

Welcome to the Feelpsy blog where we delve into the intriguing world of psychology and mental wellness through the insightful perspective of Ember Forbes. Here, we explore a wide array of topics including emotional well-being, mindful practices, cognitive behavior, and the importance of mental health in our daily lives. Our aim is to create a nurturing space for individuals seeking guidance, support, and inspiration on their journey toward self-discovery and emotional balance. Join us as we uncover the complexities of the human mind and share valuable tips, research findings, and personal anecdotes to foster a deeper understanding of psychology and its impact on our overall health and happiness.


The Science Behind Psychological Assessments Explained

8 December 2025

The Science Behind Psychological Assessments Explained

Psychological assessments. Sounds fancy, right? Like something out of a sci-fi movie where they hook you up to a machine that reads your mind. But in reality, it’s just a mix of questions,...

The Impact of Family Dynamics on Mental Health Stigma

7 December 2025

The Impact of Family Dynamics on Mental Health Stigma

Mental health stigma is like that unwelcome guest at a family gathering—it lingers awkwardly in the background, making meaningful conversations uncomfortable. Unfortunately, many of our beliefs...

Trauma and Social Isolation: The Fear of Rejection After Pain

6 December 2025

Trauma and Social Isolation: The Fear of Rejection After Pain

Have you ever felt the crushing weight of isolation after going through something really tough? Maybe it was a traumatic event—something that hit you so hard, you weren’t sure if you’d ever...

Why Psychological Testing Is Critical in Forensic Psychology

5 December 2025

Why Psychological Testing Is Critical in Forensic Psychology

When you hear the word `forensics,` your mind probably goes to crime scenes and CSI-style investigations. But there`s a lesser-known side of forensics that’s just as important—maybe even more...

The Connection Between Hoarding Disorder and OCD

4 December 2025

The Connection Between Hoarding Disorder and OCD

Mental health issues can be complex, and sometimes different disorders share overlapping symptoms. When it comes to Hoarding Disorder (HD) and Obsessive-Compulsive Disorder (OCD) , people...

Emotional Intelligence in Romantic Relationships: Building Stronger Bonds

3 December 2025

Emotional Intelligence in Romantic Relationships: Building Stronger Bonds

When it comes to romantic relationships, love isn’t always enough. Let’s face it—passion fizzles, butterflies fade, and real-life stressors creep in. So, what keeps couples together when the...

How to Interpret the Results of a Psychological Test

2 December 2025

How to Interpret the Results of a Psychological Test

Psychological tests can be incredibly insightful, offering a glimpse into our personalities, cognitive abilities, emotional states, and overall mental well-being. However, understanding the results...

The Connection Between Emotional Intelligence and Gratitude

1 December 2025

The Connection Between Emotional Intelligence and Gratitude

Have you ever wondered why some people seem to bounce back from tough situations with ease? Why they seem to stay calm and collected, even when life throws them a curveball? It’s not because they...

The Role of Standardization in Psychological Tests

30 November 2025

The Role of Standardization in Psychological Tests

Psychological tests play a crucial role in evaluating human behavior, emotions, and cognitive abilities. Whether it’s assessing intelligence, diagnosing mental health disorders, or measuring...

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