Psychological Trauma Posts
Psychological trauma is a profound emotional response to distressing events that can have lasting effects on an individual's mental and emotional well-being. It often arises from experiences such as accidents, natural disasters, violence, or loss, leaving individuals feeling overwhelmed, anxious, or disconnected. At Feelpsy, we explore the complexities of trauma and its impact on the psyche, emphasizing the importance of understanding and validating these experiences. Our goal is to provide insights into the ways trauma manifests in daily life, the symptoms to recognize, and the paths toward healing. We delve into therapeutic approaches, coping strategies, and personal stories that highlight resilience and recovery. By fostering an open dialogue about psychological trauma, we aim to reduce stigma and encourage those affected to seek support and guidance. Join us as we navigate the journey of healing and empowerment, reminding you that you are not alone in your struggles.
8 January 2026
Trauma and Loneliness: Struggling to Connect After Pain
Life has a way of throwing us curveballs. Some of them are small, like a bad day at work or an argument with a friend. Others, though, can shake us to our core—leaving emotional scars that make...
31 December 2025
Intergenerational Trauma: Passing Down the Pain
Trauma doesn’t just affect one person—it echoes through generations, like ripples in a pond. The pain of an ancestor doesn’t always stay buried in the past; it weaves its way into the lives...
6 December 2025
Trauma and Social Isolation: The Fear of Rejection After Pain
Have you ever felt the crushing weight of isolation after going through something really tough? Maybe it was a traumatic event—something that hit you so hard, you weren’t sure if you’d ever...
25 November 2025
Understanding Complex Trauma: When It’s More Than Just One Event
Trauma isn’t always about one specific event. Sometimes, it builds up over time, shaping a person’s emotional and psychological well-being in ways that aren`t immediately clear. This is what we...
21 November 2025
The Role of Support Systems in Recovering from Trauma
Trauma is a heavy burden to carry. It can feel isolating, overwhelming, and at times, never-ending. But here`s the truth: No one has to go through it alone. Support systems play a crucial role in...
18 November 2025
Vicarious Trauma: The Hidden Toll of Helping Others
Ever felt emotionally drained after listening to someone else’s traumatic story? Or maybe you notice your mood shift after watching back-to-back crime documentaries? You might be dealing with...
22 October 2025
The Intersection of Trauma and Depression: Understanding the Overlap
Life has its ups and downs, but for some people, the downs feel impossible to climb out of. Trauma and depression often go hand in hand, creating a tangled web of emotions that can feel...
18 October 2025
How to Support a Loved One Through Trauma Recovery
Trauma is a silent storm, often invisible to the outside world but raging fiercely within. If someone close to you is recovering from trauma, their journey back to peace and stability can feel long...
14 October 2025
Childhood Neglect: The Long-Term Effects on Mental Health
Childhood is supposed to be a time of love, care, and safety. But what happens when a child doesn`t get that? When their cries for attention are ignored, when there`s no one to celebrate their...