Psychological Trauma Posts
Psychological trauma is a profound emotional response to distressing events that can have lasting effects on an individual's mental and emotional well-being. It often arises from experiences such as accidents, natural disasters, violence, or loss, leaving individuals feeling overwhelmed, anxious, or disconnected. At Feelpsy, we explore the complexities of trauma and its impact on the psyche, emphasizing the importance of understanding and validating these experiences. Our goal is to provide insights into the ways trauma manifests in daily life, the symptoms to recognize, and the paths toward healing. We delve into therapeutic approaches, coping strategies, and personal stories that highlight resilience and recovery. By fostering an open dialogue about psychological trauma, we aim to reduce stigma and encourage those affected to seek support and guidance. Join us as we navigate the journey of healing and empowerment, reminding you that you are not alone in your struggles.
10 July 2025
Trauma in the Workplace: Recognizing and Addressing Its Effects
Let’s get real for a moment. Work isn’t just about emails, deadlines, and long Zoom calls. It’s where we spend a massive chunk of our lives — day in and day out. For many of us, our jobs...
24 June 2025
The Role of Creativity in Processing and Healing Trauma
Trauma is messy. It’s unpredictable, painful, and often sticks around longer than we’d like. You don’t just “get over it” — your brain won’t let you. But here’s the thing: we humans...
23 June 2025
Post-Traumatic Stress Disorder: Beyond the Battlefield
When most people hear `Post-Traumatic Stress Disorder` (PTSD), they immediately think of soldiers returning from war. While combat veterans are at high risk, PTSD isn`t just a battlefield condition...
22 June 2025
Repressed Trauma: The Long Road to Uncovering Buried Memories
Imagine for a moment that your mind is like an old attic. Over the years, you`ve filled it with boxes. Some are neatly organized, while others are pushed into dark corners, forgotten and gathering...
17 June 2025
Trauma and Sleep Disturbances: Why Nightmares Won’t Go Away
Have you ever jolted awake in the dead of the night, heart pounding, drenched in sweat, and haunted by a nightmare that feels all too real? You’re not alone. Nightmares, particularly those tied...
14 June 2025
The Impact of Trauma on Decision-Making and Problem-Solving Skills
Let’s face it—life can throw curveballs at us when we least expect them. Sometimes those curveballs leave bruises that aren`t visible but are deeply felt. Trauma is one of those invisible...
26 May 2025
Trauma and Emotional Flashbacks: Reliving the Past in the Present
Ever had a moment when a smell, a sound, or even a simple phrase sends you spiraling back to a painful memory? One second, you`re sipping coffee, and the next, you`re drowning in emotions that feel...
23 February 2025
The Connection Between Trauma and Anxiety: Unraveling the Link
Have you ever wondered why, after going through a traumatic experience, you can’t seem to shake that lingering feeling of anxiety? You’re not alone. Many people find themselves trapped in a...
22 December 2024
Trauma and the Inner Child: Healing the Wounded Self
Trauma has a sneaky way of sticking with us, doesn`t it? It`s like carrying an invisible backpack filled with rocks — we may not always feel the weight, but it`s there, subtly affecting how we...