Psychological Trauma Posts
Psychological trauma is a profound emotional response to distressing events that can have lasting effects on an individual's mental and emotional well-being. It often arises from experiences such as accidents, natural disasters, violence, or loss, leaving individuals feeling overwhelmed, anxious, or disconnected. At Feelpsy, we explore the complexities of trauma and its impact on the psyche, emphasizing the importance of understanding and validating these experiences. Our goal is to provide insights into the ways trauma manifests in daily life, the symptoms to recognize, and the paths toward healing. We delve into therapeutic approaches, coping strategies, and personal stories that highlight resilience and recovery. By fostering an open dialogue about psychological trauma, we aim to reduce stigma and encourage those affected to seek support and guidance. Join us as we navigate the journey of healing and empowerment, reminding you that you are not alone in your struggles.
25 November 2025
Understanding Complex Trauma: When It’s More Than Just One Event
Trauma isn’t always about one specific event. Sometimes, it builds up over time, shaping a person’s emotional and psychological well-being in ways that aren`t immediately clear. This is what we...
21 November 2025
The Role of Support Systems in Recovering from Trauma
Trauma is a heavy burden to carry. It can feel isolating, overwhelming, and at times, never-ending. But here`s the truth: No one has to go through it alone. Support systems play a crucial role in...
18 November 2025
Vicarious Trauma: The Hidden Toll of Helping Others
Ever felt emotionally drained after listening to someone else’s traumatic story? Or maybe you notice your mood shift after watching back-to-back crime documentaries? You might be dealing with...
22 October 2025
The Intersection of Trauma and Depression: Understanding the Overlap
Life has its ups and downs, but for some people, the downs feel impossible to climb out of. Trauma and depression often go hand in hand, creating a tangled web of emotions that can feel...
18 October 2025
How to Support a Loved One Through Trauma Recovery
Trauma is a silent storm, often invisible to the outside world but raging fiercely within. If someone close to you is recovering from trauma, their journey back to peace and stability can feel long...
14 October 2025
Childhood Neglect: The Long-Term Effects on Mental Health
Childhood is supposed to be a time of love, care, and safety. But what happens when a child doesn`t get that? When their cries for attention are ignored, when there`s no one to celebrate their...
8 October 2025
Trauma and Guilt: Understanding Why Victims Blame Themselves
Trauma. It`s a word that carries so much weight, yet often gets tossed around casually. Whenever we hear about traumatic events, it`s natural to imagine how painful and devastating they must be....
3 October 2025
Trauma Bonding: Why We Stay in Toxic Relationships
Ever found yourself—or someone you care about—stuck in a relationship that feels like emotional quicksand? It`s painful, confusing, and at times, even maddening. You know it`s bad. Your friends...
10 September 2025
Trauma and Trust: Rebuilding Safety in a World That Feels Dangerous
Life can be unpredictable. One moment, everything feels fine, and the next, the ground beneath you crumbles. Trauma does that—it shakes your sense of safety, leaving behind fear, doubt, and an...