Mental health stigma remains a significant barrier to seeking help and understanding mental well-being. It encompasses the negative attitudes and beliefs that society holds towards individuals experiencing mental health issues, often leading to discrimination, isolation, and feelings of shame. Many people fear judgment or ridicule when discussing their struggles, causing them to suffer in silence. This stigma not only affects those with mental health challenges but also perpetuates a cycle of misunderstanding and misinformation. At Feelpsy, we aim to dismantle these harmful perceptions by fostering open dialogue and sharing personal stories that highlight the realities of mental health. By promoting empathy and education, we encourage a supportive environment where individuals can feel safe to express their experiences and seek help. Together, we can challenge stereotypes, advocate for mental health awareness, and ultimately create a society where everyone feels valued and understood, regardless of their mental health journey.
11 April 2025
How to Support a Friend Facing Mental Health Stigma
Mental health struggles are tough enough on their own, but when stigma enters the picture, it makes things even harder. If your friend is facing mental health stigma, they may feel isolated, judged...
16 December 2024
Mental Health Stigma in Parenting: How to Break the Cycle for Future Generations
Mental health is a topic that, unfortunately, still carries a significant amount of stigma. Now imagine that stigma being intricately woven into something as personal and complex as parenting. It�...