Mental Health Stigma Posts
Mental health stigma remains a significant barrier to seeking help and understanding mental well-being. It encompasses the negative attitudes and beliefs that society holds towards individuals experiencing mental health issues, often leading to discrimination, isolation, and feelings of shame. Many people fear judgment or ridicule when discussing their struggles, causing them to suffer in silence. This stigma not only affects those with mental health challenges but also perpetuates a cycle of misunderstanding and misinformation. At Feelpsy, we aim to dismantle these harmful perceptions by fostering open dialogue and sharing personal stories that highlight the realities of mental health. By promoting empathy and education, we encourage a supportive environment where individuals can feel safe to express their experiences and seek help. Together, we can challenge stereotypes, advocate for mental health awareness, and ultimately create a society where everyone feels valued and understood, regardless of their mental health journey.
7 October 2025
The Impact of Mental Health Stigma on Adolescents and Teenagers
Mental health has finally started gaining the attention it deserves. But let’s be real—there’s still a huge elephant in the room: stigma . And when it comes to adolescents and teenagers,...
17 September 2025
Overcoming Judgment: How to Be an Ally in the Fight Against Mental Health Stigma
Mental health stigma—ugh, where do we even begin? It’s like that one toxic ex who just won’t get the hint and leave. It lingers, whispers nonsense in people`s ears, and convinces them that...
15 September 2025
How Mental Health Stigma Impacts Recovery from Addiction
Addiction is an incredibly challenging battle to face, but there’s often an unseen opponent that makes it even harder: the stigma surrounding mental health. Imagine trying to climb out of a deep...
4 September 2025
How Schools Can Help Reduce Mental Health Stigma Among Students
Mental health is one of the most significant challenges facing today`s youth, yet it`s often a topic that remains shrouded in stigma. Think about it: how many times have you heard someone casually...
29 August 2025
The Role of Media in Shaping Mental Health Perceptions
Mental health has always been a sensitive topic, but in recent years, it`s gained more visibility—thanks to media. Whether it’s in movies, TV shows, social media, or news reports, the way...
24 August 2025
Internalized Stigma: When Mental Health Struggles Become Self-Stigma
Mental health struggles are hard enough on their own, right? But imagine carrying around an invisible weight—one that whispers, `You`re weak,` `You`re broken,` or `You`ll never be good enough.`...
18 August 2025
The Psychology of Shame: Why Mental Health Stigma Can Be So Damaging
Let’s be real—talking about mental health still feels like walking through a minefield. Even though we’re living in the age of open conversations, hashtags, and therapy memes, the stigma...
12 August 2025
Mental Health Stigma in the Aging Population: Breaking Barriers for Seniors
Let’s take a moment to get real—mental health is still a taboo topic for many, but when it comes to our senior citizens, the silence can be deafening. While the world has made progress in...
24 July 2025
The Silent Struggle: How Stigma Prevents People from Seeking Help
We hear it all the time—“It’s okay not to be okay.” But let’s be real, how many of us actually believe that in practice? For countless people battling mental health issues, seeking help...