Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
1 July 2026
The Neuroscience of Trauma: What Happens in the Brain
Trauma is a word that gets thrown around a lot these days. Whether it`s emotional, physical, psychological, or even vicarious trauma, it`s something most of us encounter at some point in our lives....
30 June 2026
The Link Between Exercise and Mental Clarity: Moving for a Clearer Mind
Ever felt like your brain was stuck in molasses? Like no matter how hard you tried to focus, your thoughts just kept tripping over themselves like clumsy toddlers? Yeah, we’ve all had those foggy...
29 June 2026
Mental Health Stigma in Higher Education: Supporting Students and Faculty
Mental health is a crucial aspect of well-being, yet it remains a taboo subject in many areas of life—including higher education. Universities are often high-stress environments where students...
28 June 2026
How to Set Healthy Boundaries in a Demanding Job
In today’s fast-paced world, many of us find ourselves in jobs that seem to demand more and more of our time, energy, and attention. Whether you`re constantly checking emails after hours, saying ...
27 June 2026
Meditation for Personal Growth: Aligning with Your True Self
Personal growth is a journey we all embark on, whether consciously or unconsciously. Sometimes, it feels like we’re just coasting along, hoping to `find ourselves` somewhere down the line. But...
26 June 2026
From IQ to EQ: Different Types of Psychological Tests and What They Measure
Ever wondered why some people can ace a math test while others seem to instinctively know how to handle emotional situations? Or maybe you`ve taken an online personality quiz and thought, `Hmm, is...
July 1, 2026 - 00:20
Psychology says people who grew up with little affection often develop strengths that hide painful beginnings: Research suggests many admired traits began as emotional adaptationsAdults who received minimal affection as children frequently display traits that others find admirable. They tend to be exceptionally independent, stay calm during crises, carry heavy...
June 30, 2026 - 11:31
Global Study Maps Self-Control Across 77 NationsResearchers have completed one of the largest psychological studies ever attempted, mapping how people in 77 different countries balance immediate desires against long-term goals. The project,...
June 29, 2026 - 02:24
“Self-Esteem Will Get You Through”There is a reason parents place such a high value on self-esteem. To understand why, we have to consider the heavy weight the self is now required to carry. In an era where external validation is...
June 27, 2026 - 23:54
Why Pathological Demand Avoidance Isn’t PermanentFor years, parents of children with Pathological Demand Avoidance, or PDA, have heard that the condition is a lifelong sentence of extreme avoidance and anxiety. But new clinical insights suggest...
Understanding trauma`s depth is crucial for healing.
Author: Merida McQuaid
July 1, 2026
What a refreshing perspective on uncertainty! Embracing the unknown can truly lead to mental clarity and personal growth. Thanks for sharing this insight!
Author: Destiny Phillips
June 29, 2026
Believe in your strength.
Author: Josie Lynch
June 27, 2026