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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

The Role of Psychological Testing in Assessing Trauma and PTSD

28 December 2025

The Role of Psychological Testing in Assessing Trauma and PTSD

Ever feel like you`re carrying an invisible weight on your shoulders? That’s often the reality for people living with trauma and PTSD (Post-Traumatic Stress Disorder). It`s not always easy to...

Exploring the Cognitive Distortions in People with Depression

27 December 2025

Exploring the Cognitive Distortions in People with Depression

Depression is more than just feeling sad or having a rough day. It’s a deep emotional and mental state that can linger for weeks, months, or even years. It`s like being trapped in a fog of...

How to Address Mental Health Stigma in Medical Settings

26 December 2025

How to Address Mental Health Stigma in Medical Settings

Mental health stigma in medical settings is something we don’t talk about nearly enough—but it’s very much alive. Imagine walking into a hospital or clinic, finally building up the courage to...

How Faith and Religion Can Impact Mental Health Stigma

25 December 2025

How Faith and Religion Can Impact Mental Health Stigma

Mental health has long been a sensitive topic, often riddled with stigma and misconceptions. While society has become more open about discussing mental health, many individuals still struggle with...

The Role of Sleep in Achieving Mental Clarity

24 December 2025

The Role of Sleep in Achieving Mental Clarity

Have you ever felt like your brain was wrapped in a foggy blanket after a bad night’s sleep? You’re not alone. We all know sleep is important, but few of us realize just how critical it is for...

The Importance of Continuous Updating in Psychological Test Norms

23 December 2025

The Importance of Continuous Updating in Psychological Test Norms

Let’s talk about something that’s not just exciting for psychologists (we know, we know—it already sounds thrilling): updating psychological test norms! Wait, don’t run off just yet. This...

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Understanding the Psychology Behind Failed New Year’s Resolutions

December 28, 2025 - 16:54

Understanding the Psychology Behind Failed New Year’s Resolutions

Every January, countless individuals embark on a journey of self-improvement, setting ambitious resolutions such as losing weight, exercising regularly, reducing stress, and enhancing relationships...

Recognizing the Signs of a Deteriorating Relationship

December 27, 2025 - 23:40

Recognizing the Signs of a Deteriorating Relationship

When things start to sour in a romantic relationship, it may not always be obvious to each partner. New research sheds light on the subtle indicators that signal a relationship may be heading for...

Effective Strategies to Declutter Stress-Free in 2026

December 27, 2025 - 06:04

Effective Strategies to Declutter Stress-Free in 2026

Reducing the burden on your nervous system can significantly ease the stress often associated with decluttering. As we move into 2026, experts share practical tips to help you tackle clutter...

Exploring Caste Discrimination in India: A New Psychological Perspective

December 26, 2025 - 14:05

Exploring Caste Discrimination in India: A New Psychological Perspective

A recent study delves into the pervasive issue of caste-based discrimination in India, highlighting the shortcomings of mainstream psychology in addressing these complex social dynamics. The...

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How To Use Time Management Techniques To Maintain...

Time management for mental clarity? Great! I could use a plan to stop losing my keys and forgetting why I walked into a room. Maybe if I schedule ‘find lost items’ on my planner, I’ll finally achieve that zen-like state of mind… or at least find...

Author: Leah Clark

December 28, 2025

Exploring The Cognitive Distortions In People...

What an insightful read! 🌟 Understanding cognitive distortions in depression is crucial for fostering awareness and healing. Your article beautifully highlights the journey toward brighter thoughts, reminding us all that hope and clarity can emerge...

Author: Trixie Romero

December 27, 2025

The Role Of Sleep In Achieving Mental Clarity

Sleep is crucial for cognitive function, enhancing memory consolidation and emotional regulation. Adequate rest allows the brain to process information, reducing stress and improving focus, ultimately fostering greater mental clarity and overall...

Author: Kenneth McNulty

December 26, 2025

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Cognitive Behavioral Therapy Cognitive Development Coping Mechanisms Emotional Intelligence Emotional Regulation Meditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Workplace Psychology
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