Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.
31 August 2026
How to Stay Calm When Everything Feels Out of Control
There is a specific kind of exhaustion that comes from trying to manage things you cannot touch. The news cycle shifts hourly. A project at work changes direction without warning. A family member`s...
30 August 2026
How Cognitive Biases Shape Political Opinions
Politics is rarely a purely rational exercise. Most of us like to believe that our political views are the result of careful thought, honest reflection, and a fair assessment of the facts. But the...
29 August 2026
Toxic Positivity and the Silence Around Mental Health
It starts with good intentions. A friend is struggling, and you want to help. You say, `Just stay positive,` or `Look on the bright side.` These phrases feel supportive. They are not. They are the...
28 August 2026
How Sleep Influences Emotional Recovery
There is a specific kind of misery that only exists at 3 a.m. You are awake, staring at the ceiling, replaying a conversation from six years ago. Your brain is not just recalling the embarrassment;...
27 August 2026
Can Mindfulness Help Reverse Burnout?
Burnout is not a bad week. It is not a case of the Mondays that stretches into Thursday. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged and excessive stress....
26 August 2026
Emotional Maturity and the Art of Letting Go
There is a moment in every adult life when the weight of what we carry becomes too heavy to ignore. It might be a grudge from a decade-old argument, a relationship that ended but never left your...
August 30, 2026 - 17:59
Psychology says people who talk to themselves in the third person may be doing something surprisingly smarPsychologists have long noticed that some people refer to themselves by name or use `he` or `she` when thinking through a problem. It sounds odd, even a little theatrical. But new research suggests...
August 30, 2026 - 10:19
Psychology says people who accumulate five or six nicknames for a single pet aren't eccentric or overly attached — they're using the same kind of playful private language humans often develop in their closest emotional relationshipsMost pet owners have done it. The cat formally known as Mittens becomes Mittens McFluff, then Fluffy Butt, then Sir Hisses-a-Lot, then just Bubba. By the time you hit five or six nicknames for one...
August 29, 2026 - 18:05
How Small Mistakes Might Sometimes Exhibit Good ThinkingMost people assume that a wrong answer is simply a failure. But a closer look at how we reason suggests that small mistakes often reveal something important about the way we think. The key is not...
August 29, 2026 - 00:33
Psychology says people who retreat into silence when upset aren't broken or withholding — they often come from homes where speaking up changed the atmosphere in the room, and they've been managing the atmosphere ever sincePeople who go quiet during an argument are often misread as punishing the other person. But psychology suggests something different is happening. For many, retreating into silence is not a tactic....
Art: the best excuse for weird!
Author: Issac McKinley
August 31, 2026
This topic is so important. Challenging traditional views on masculinity could really change the conversation around mental health for men.
Author: Ivan Brooks
August 31, 2026
This article really shines a light on the downside of always needing to stay positive. We often overlook that it`s okay to feel overwhelmed and acknowledge our struggles. Sometimes, embracing those tough feelings can be the first step toward genuine...
Author: Rowan McAllister
August 30, 2026