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Welcome to Feelpsy, a dedicated space where we explore the multifaceted world of psychology and mental well-being, curated with care by Ember Forbes. Here, you will find insightful articles on topics such as emotional health, mindfulness, cognitive behavior, and personal growth aimed at promoting a deeper understanding of human emotions and psychological wellness. Our mission is to provide valuable resources and expert perspectives that inspire reflection and help you navigate the complexities of modern life with empathy and resilience. Join our community as we delve into the science of psychology and share meaningful insights for a healthier, happier you.

Explore Mindfulness and Insights on Psychology at Feelpsy.

Mental Health Awareness Campaigns: What Works and What Doesn't

2 November 2025

Mental Health Awareness Campaigns: What Works and What Doesn't

Mental health is no longer the taboo subject it once was. Over the years, awareness campaigns have played a crucial role in breaking the stigma, fostering understanding, and encouraging people to...

Cognitive Behavioral Therapy for Panic Disorder: Taking Control of Your Mind

31 October 2025

Cognitive Behavioral Therapy for Panic Disorder: Taking Control of Your Mind

Panic disorder can feel like a relentless storm—sudden, overwhelming, and completely out of your control. Your heart races, your breath shortens, and a wave of fear crashes over you for no...

How Psychological Testing Helps Uncover Hidden Cognitive Strengths

30 October 2025

How Psychological Testing Helps Uncover Hidden Cognitive Strengths

Have you ever wondered what makes your mind uniquely powerful? Psychological testing isn`t just for diagnosing disorders—it’s a tool that can unlock hidden cognitive strengths and help you...

Psychological Testing in the Military: Assessing Mental Fitness

29 October 2025

Psychological Testing in the Military: Assessing Mental Fitness

When we think about the military, images of rigorous physical training, discipline, and bravery often come to mind. But beyond the physical strength and tactical skills, there`s another critical...

Digital Detox: Reclaiming Your Mental Clarity in a Hyperconnected World

28 October 2025

Digital Detox: Reclaiming Your Mental Clarity in a Hyperconnected World

Let’s face it—our phones are practically glued to our hands. Notifications, emails, texts, DMs, updates, more notifications… it never ends. We’re living in a digital whirlwind, and while it...

Cultivating Hope: A Positive Psychology Perspective

27 October 2025

Cultivating Hope: A Positive Psychology Perspective

Let’s face it. Life can be a bit of a circus sometimes—juggling work, relationships, deadlines, bills, bad hair days, and finding matching socks. In the middle of all that chaos, hope is the...

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A Personal Perspective: Could Estrangement, Resentment, and Emotional Alienation Be Labeled as “Capitalist Depression”?

November 2, 2025 - 20:16

A Personal Perspective: Could Estrangement, Resentment, and Emotional Alienation Be Labeled as “Capitalist Depression”?

In contemporary society, many individuals grapple with feelings of estrangement, resentment, and emotional alienation. These sentiments often arise amid the relentless pace of capitalist culture,...

Key Habits of Parents Who Nurture Successful Children

November 1, 2025 - 00:51

Key Habits of Parents Who Nurture Successful Children

Raising successful children is a multifaceted endeavor that goes beyond mere academic achievement. Experts emphasize that the definition of success varies greatly among families, encompassing...

Exploring Fear: Halloween Offers Safe Thrills for Adventurers

October 31, 2025 - 02:34

Exploring Fear: Halloween Offers Safe Thrills for Adventurers

A psychology professor has highlighted how Halloween provides a unique opportunity for thrill seekers to engage with fear in a controlled environment. The spooky season allows individuals to...

The Impact of Hair Perception on Mental Health

October 29, 2025 - 18:55

The Impact of Hair Perception on Mental Health

How we see, feel about, and care for our hair is an overlooked component of mental well-being. Recent discussions have highlighted the significant role that hair plays in shaping our self-image and...

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Understanding The Connection Between Autism And...

Great insights on autism`s impact on mental health—essential reading for awareness!

Author: Amy Bryant

November 3, 2025

Meditation For Emotional Resilience Building...

Great insights! Meditation truly enhances emotional resilience.

Author: Amos McGonagle

October 30, 2025

Cognitive Behavioral Therapy For Obsessive...

Embracing Cognitive Behavioral Therapy can be a transformative journey for those facing OCD. Remember, progress takes time, but every small step toward understanding and managing your thoughts is a victory. You are not alone, and hope is always within...

Author: Blaze Rios

October 30, 2025

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Cognitive Behavioral Therapy Cognitive Development Coping Mechanisms Emotional Intelligence Emotional Regulation Meditation Mental Clarity Mental Health Stigma Motivation Positive Psychology Psychoanalysis Psychological Disorders Psychological Testing Psychological Trauma Workplace Psychology
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