December 11, 2024 - 09:22

As the holiday season approaches, the importance of human connection becomes increasingly evident. Building and nurturing relationships can greatly enhance our overall well-being and happiness. To foster deeper connections with family, friends, and colleagues, consider honing these four essential life skills.
First, effective communication is key. Being able to express thoughts and feelings openly encourages honesty and understanding. Active listening is equally important; it shows that you value others' perspectives and fosters trust.
Second, empathy plays a critical role in connecting with others. By putting yourself in someone else's shoes, you can better understand their emotions and experiences, which strengthens your bond.
Third, adaptability is vital during the often hectic holiday season. Being flexible in your interactions and open to different viewpoints can lead to more harmonious relationships.
Lastly, cultivating gratitude can have a profound impact. Expressing appreciation not only enhances your own mood but also reinforces positive connections with those around you.
By focusing on these skills, you can create a more meaningful and connected holiday experience.
December 10, 2025 - 22:10
Evolving Perspectives on Treating Eating DisordersMuch has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or stalled. Here`s why. Recent advancements in psychological research have shed...
December 9, 2025 - 18:24
Innovative Showcase Highlights Student Research in PsychologyMcKENZIE (November 19) — Students from Bethel University’s Psychology 211: Human Development class exhibited a semester’s worth of research and creative planning during the “Designing for...
December 9, 2025 - 10:42
Bellevue University Ranks Among the Best for Online I-O Psychology Programs in 2025Bellevue University’s Master of Science in Industrial and Organizational Psychology has achieved recognition as one of the top 10 online programs for 2025 in the latest rankings by Forbes Advisor...
December 8, 2025 - 21:03
The Myth of the Self-Made IndividualPersonal Perspective: Americans love the idea of a self-made man or woman, but what if there is no such thing? The narrative of self-made success is deeply ingrained in American culture, portraying...